Maca, ashwagandha, and moringa are all nutrient-dense foods that can provide numerous benefits for cancer patients. Maca is a root vegetable that is native to Peru and is rich in vitamins, minerals, and antioxidants. It has been shown to improve energy levels, reduce fatigue, and enhance mood, all of which can be beneficial for cancerContinue reading “Nutritionally Rich Foods”
Category Archives: Ways we survived from nomad days
Loving Salt and Sugar Again!
You need salt and sugar to survive. When patients tell me they feel guilty for consuming sugar or salt, I remind them that these are essential nutrients that our bodies need to function properly. The sodium-potassium pump, which is the largest mechanism in our bodies, relies on salt to ensure that every cell is workingContinue reading “Loving Salt and Sugar Again!”