• Lavender Coriander Fennel Tea is rich in antioxidants, which can help reduce inflammation and support overall hormonal health.
    • Lavender in the tea has calming properties that can promote better sleep and relaxation.
    • Coriander is known for its digestive benefits, aiding in healthy digestion and reducing bloating or discomfort.
    • Fennel seeds in the tea are known to help regulate hormones, particularly in women, and can provide relief from menstrual symptoms.

 


    • Lavender Coriander Fennel Tea is low in calories and sugar, making it a healthy beverage choice for those looking to maintain or lose weight.
    • The tea is caffeine-free, making it suitable for consumption before bed without affecting sleep quality.
    • Lavender Coriander Fennel Tea contains vitamins and minerals such as vitamin C, vitamin A, calcium, and iron, which are beneficial for overall health and hormone regulation.
    • Fennel seeds in the tea can act as a natural diuretic, helping to flush out toxins from the body and support kidney function.
    • The combination of lavender, coriander, and fennel in the tea may help reduce stress and anxiety, which can indirectly impact hormone balance.
    • Regular consumption of Lavender Coriander Fennel Tea can support a healthy gut microbiome, which is essential for optimal digestion and overall well-being.

    • 1 teaspoon dried lavender flowers
    • 1 teaspoon dried coriander seeds
    • 1 teaspoon fennel seeds
    • 2 cups water

Instructions

  1. In a small saucepan, bring 2 cups of water to a simmer. Do not boil.
  2.  Add the dried lavender flowers, coriander seeds, and fennel seeds to the simmered water.
  3. Turn off heat and let the mixture sit for about 5-10 minutes.
  4. Strain the tea into your cup or teapot using a fine mesh strainer or a tea infuser.
  5.  

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