Lavender Coriander Fennel Tea

  • Lavender Coriander Fennel Tea is rich in antioxidants, which can help reduce inflammation and support overall hormonal health.
  • Lavender in the tea has calming properties that can promote better sleep and relaxation.
  • Coriander is known for its digestive benefits, aiding in healthy digestion and reducing bloating or discomfort.
  • Fennel seeds in the tea are known to help regulate hormones, particularly in women, and can provide relief from menstrual symptoms.
  • Lavender Coriander Fennel Tea is low in calories and sugar, making it a healthy beverage choice for those looking to maintain or lose weight.
  • The tea is caffeine-free, making it suitable for consumption before bed without affecting sleep quality.
  • Lavender Coriander Fennel Tea contains vitamins and minerals such as vitamin C, vitamin A, calcium, and iron, which are beneficial for overall health and hormone regulation.
  • Fennel seeds in the tea can act as a natural diuretic, helping to flush out toxins from the body and support kidney function.
  • The combination of lavender, coriander, and fennel in the tea may help reduce stress and anxiety, which can indirectly impact hormone balance.
  • Regular consumption of Lavender Coriander Fennel Tea can support a healthy gut microbiome, which is essential for optimal digestion and overall well-being.
  • 1 teaspoon dried lavender flowers
  • 1 teaspoon dried coriander seeds
  • 1 teaspoon fennel seeds
  • 2 cups water


  1. In a small saucepan, bring 2 cups of water to a boil.
  2. Add the dried lavender flowers, coriander seeds, and fennel seeds to the boiling water.
  3. Reduce the heat to low and let the mixture simmer for about 5-10 minutes.
  4. After simmering, remove the saucepan from heat and let the tea steep for an additional 5 minutes.
  5. Strain the tea into your cup or teapot using a fine mesh strainer or a tea infuser.

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