Let me tell you about one of my favorite tea blends, Electrogo. This powerful herbal blend is packed with electrolytes, anti-inflammatories, nutrition, and antioxidants, which is why I use it almost every day.
You may be wondering, why should you use it? Often times, we tend to focus on a specific condition or issue in our body and try to address it separately, such as taking B1 for heart health or vitamin D for bone health. However, this approach may not be the best way to promote healing. Our body functions as a complex system, and we need to consider it as a whole. Just like how a leaf has organic bonds that hold its nutrients together, the same is true for the food we consume. When we extract individual nutrients from their original source, it may not be the most effective solution for addressing our health concerns.
It’s important to take note of your body’s current state before beginning an herbal diet or health plan. For example, if your goal is to lose weight, keep track of your weight, sleep patterns, pain levels, hunger levels throughout the day, and any cravings you may have. You can also try on a favorite outfit that you want to fit into again and take note of where it feels tight or uncomfortable. It can be motivating to try it on periodically throughout your weight loss journey. Do the same when looking for pain relief.
I created Electrogo with the goal of improving my sleep quality, enhancing my athletic performance, and promoting weight loss. I have personally experienced the benefits of using ginger and turmeric together to manage pain, especially after undergoing six knee surgeries. While I knew that cinnamon was a powerful herb, I had never used it for healing until I added it to my coffee. The addition of cinnamon resulted in increased energy levels and reduced joint pain, and I also love that cinnamon has hormone-nourishing properties. I want to emphasize that reaching our goals takes time and that trying out a new routine for at least three weeks can be highly beneficial.
Coconut sugar is a superfood that is full of antioxidants and vitamins that your body needs. When you have the right sugars, your body doesn’t crave artificial and white sugars. Coconut sugar is also full of electrolytes, which are good for muscles, nerves, and the heart. The trace nutrients are in the precise percent amount your body needs, and that’s why this formula is so good for me. Try it and see for yourself!
Also, Electrogo is in a powder form, so it doesn’t need to be strained. Simply seep it in hot water for about five minutes and drink it. The blend has a great taste and can also be used in spiced dishes like curry, baked goods, and oatmeal. However, to get the most out of this blend, avoid putting it in smoothies as the nutrients will not extract as much.
You can easily pack Electrogo in your weekend bag for travel at work or home. Use about ½ tablespoon per cup of water and heat the herbs if possible. For thousands of years, in herbal medicine, roots, berries, and leaves are heated to extract nutrients out. This also makes for fast absorption into the body without overworking the digestive system.
If you’re looking to explore other options for losing weight, feel free to discuss it with me. For example, you could try Electrogo without cinnamon, or perhaps a different group of herbs may work better for you. It’s important to keep in mind that if you don’t enjoy a certain food or diet, it’s not sustainable to continue with it just because it’s perceived to be healthy. Instead, focus on making healthy lifestyle changes that you can maintain in the long term.